Weight Watcher

Skinny Slow Cooker Chicken Puttanesca combines chicken breasts braised in fresh cherry tomatoes, olives, capers and seasonings until tender, making a quick and easy low carb dinner fancy enough for special friends. Only 192 calories and 1 WW Freestyle SmartPoint! #slowcookerchickenputtanesca #crockpotchickenputtanesca #lowcarbchickenputtanesca #chickenputtanesca #slowcooker #crockpot from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2ZHCbBm via IFTTT

Cowboy Caviar is one of my favorite recipes to bring to a potluck or BBQ. Black beans, black eyed peas, avocado, tomatoes, and shoepeg corn tossed in a light zesty Italian dressing. Eat with chips or just a fork! #cowboy #caviar #potluck #side #bbq #salad from Prudent Penny Pincher https://ift.tt/37rwjiA via IFTTT

Spread the love with these romantic DIY Valentine's Day Wreaths. From rose wreaths to heart wreaths, there are plenty of heart-warming valentine’s day decorations that will make fun Valentine's Day crafts for adults and kids. #valentine #valentinesday #wreaths #diy #homedecor #crafts from Prudent Penny Pincher https://ift.tt/2QH9MaS via IFTTT

This healthy, colorful cucumber mango salsa is one of my favorite toppings for simple pan-seared wild salmon. It's crunch, tangy, slightly tweet, and perfectly tart. This a fast and easy whole30 recipe that's ready in just 20 minutes! Get the recipe, plus my tips for restaurant perfect seared salmon every single time. Simple and healthy has never tasted so good. #paleo #whole30 #salmon #healthyrecipes #glutenfree #cleaneating from The Holy Mess https://ift.tt/35d1vQX via IFTTT

12 Habits For Maintaining Good Mental Health #mentalhealth #mentalhealthsupport #selfimprovement #personaldevelopment #health #healthymind from The Holy Mess https://ift.tt/2FaOBIK via IFTTT

I am trying to learn new coping skill activities for adults with mental illness. These free printable mental health worksheets are amazing. I love free printables and these are great for keeping in a binder to make a mental health workbook. I will use these mental health printables and mood trackers in my bullet journal. #mentalhealth #freeprintables from The Holy Mess https://ift.tt/2MLvysH via IFTTT

Easy 3-Ingredient Slow Cooker Creamy Italian Chicken - boneless skinless chicken breasts cooks in the crock pot with a little light Italian dressing until tender, and then finished with some reduced-fat cream cheese. Only 177 calories and 3 WW Freestyle SmartPoints! #slowcookercreamyitalianchicken #crockpotcreamyitalianchicken #3ingredientcreamyitalianchicken #creamyitalianchicken #creamychicken #italianchicken #chicken #slowcooker #crockpot from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2u6kMGV via IFTTT

Crunchy, delicious and filled with all my favorite things, like coconut, sunflower seeds and peanuts, this slow cooker peanut butter granola is a winner with just 162 calories and 6 WW Freestyle SmartPoints! #granola #slowcooker #crockpot from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2QeLNRh via IFTTT

Spread the love with these romantic DIY Valentine's Day Wreaths. From rose wreaths to heart wreaths, there are plenty of heart-warming valentine’s day decorations that will make fun Valentine's Day crafts for adults and kids. #valentine #valentinesday #wreaths #diy #homedecor #crafts from Prudent Penny Pincher https://ift.tt/36eqZPl via IFTTT

Loving The Difficult Child - The Character Corner from The Holy Mess https://ift.tt/37r5Ph3 via IFTTT

Easy Whole30 Recipes - If you are following the Whole30 program (or thinking about it), you need easy Whole30 recipes! Here you will find delicious, simple Whole30 dinners, lunches, breakfast, and snacks. #wholesomeyum #keto #lowcarb #ketorecipes #lowcarbrecipes #whole30 #whole30recipes from The Holy Mess https://ift.tt/2MKFLFY via IFTTT

Lightened up Lemon Cream Cheesecake Cookie Bars are super simple to make and delicious - just 6 WW Freestyle SmartPoints! #lemoncheesecakebars #lemoncheesecakecookiebars #lemoncreamcheesebars #lemonbars from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/369Ev6N via IFTTT

Spread the love with these romantic DIY Valentine's Day Wreaths. From rose wreaths to heart wreaths, there are plenty of heart-warming valentine’s day decorations that will make fun Valentine's Day crafts for adults and kids. #valentine #valentinesday #wreaths #diy #homedecor #crafts from Prudent Penny Pincher https://ift.tt/2sBseJN via IFTTT

Learning how to discipline your toddler doesn't have to be a challenge. Check out these parenting tips for teaching your toddler without using punishment! #parenting #toddler #kids #discipline #parentingtips from The Holy Mess https://ift.tt/2ZD81zq via IFTTT

Whole30 Firecracker Pineapple Chicken - This healthy, sweet and spicy chicken is way better than takeout! A gluten free, paleo and whole30 cimpliant dinner that is always a crowd pleaser! | Foodfaithfitness.com | @FoodFaithFit from The Holy Mess https://ift.tt/2tiw4HJ via IFTTT

This collection of instant pot side dishes are perfect to make holiday meal planning easier! These recipes go well with turkey (or ham) for a delicious family meal at Christmas or Thanksgiving. Included are recipes for: Instant pot corn on the cob, Instant pot stuffing, Instant pot carrots, Instant pot mashed potatoes, Instant pot brussels sprouts, Instant pot squash and so much more! #holidayrecipe #sidedish #instantpot #christmasrecipe #thanksgivingrecipe #frugalfamilytimes from The Holy Mess https://ift.tt/2ZHqMSs via IFTTT

How to Exercise When You Don't Feel Like It #workout #motivationfitness from The Holy Mess https://ift.tt/2rJQKrP via IFTTT

This easy healthy Chicken Divan is a creamy satisfying casserole that I love just as much now as when I was a kid. Only now I make it lighter and healthier so it works for my Weight Watcher lifestyle! #chickendivan #casserole from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2FdGyuw via IFTTT

Simple and delicious, this low carb 3-Ingredient Italian Pepperoncini Beef tuns out tender and flavorful! #crockpotitalianbeef #italianpepperoncinibeef #italianshreddedbeef #beef #slowcooker #crockpot from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2FbyomE via IFTTT

With just 4 ingredients, this Slow Cooker Cheesy Cauliflower with Bacon is an easy, delicious side dish that requires minimal effort. Just toss everything into the crock pot and let it cook for a few hours, until the cauliflower is tender. Only 55 calories and 2 SmartPoints (Green, Blue and Purple plans)! #slowcookercheesycauliflower #crockpotcheesycauliflower #cheesycauliflowerbacon #cheesycauliflower #cauliflower #slowcooker #crockpot from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/39nY65j via IFTTT

Put the phone down! Instant Pot Cashew Chicken tastes just as good, if not better than anything you can order! And, it only takes 6 mins to put together! from Prudent Penny Pincher https://ift.tt/2Qea5eg via IFTTT

Spread the love with these romantic DIY Valentine's Day Wreaths. From rose wreaths to heart wreaths, there are plenty of heart-warming valentine’s day decorations that will make fun Valentine's Day crafts for adults and kids. #valentine #valentinesday #wreaths #diy #homedecor #crafts from Prudent Penny Pincher https://ift.tt/2QeEFnZ via IFTTT

Easy-Valentines-Day-Craft-For-Kids-Pinterest from The Inspiration Edit, Easy Crafts, Fun Activities & Tasty Recipes https://ift.tt/2QbdAlw via IFTTT

Skinny 5 ingredient chicken parmesan lasagna 350 calories & 7 Weight Watchers Freestyle SmartPoints! #weightwatchers #easyhealthyrecipes from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/37l8DfF via IFTTT

A moist but not too sweet Zucchini Bread with Coconut that is lighter and fluffier than most - just 178 calories and 7 WW Freestyle SmartPoints. #zucchinicoconutbread #coconutzucchinibread #zucchinibread from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2QaqGzh via IFTTT

Spread the love with these easy DIY valentine’s day decorations. From rose wreaths to heart garlands, there are plenty of romantic valentine’s day decor ideas for the home to choose from. #valentine #valentinesday #crafts #diy #homedecor from Prudent Penny Pincher https://ift.tt/2syeIql via IFTTT

Spread the love with these easy DIY valentine’s day decorations. From rose wreaths to heart garlands, there are plenty of romantic valentine’s day decor ideas for the home to choose from. #valentine #valentinesday #crafts #diy #homedecor from Prudent Penny Pincher https://ift.tt/2Qz05uY via IFTTT

Are you gaining weight after your bariatric surgery? Or, is your weight stagnant? This is a common problem with many bariatric patients. It happens! Sometimes the proper nutrition plan is not followed, but other times, it just isn’t working. In fact, many people will hit this plateau and get discouraged without being able to bounce back from it. When this happens, many will seek out a pouch reset diet. Below, you will learn what a pouch reset is if it actually works, and how to do it. #bariatric from The Inspiration Edit, Easy Crafts, Fun Activities & Tasty Recipes https://ift.tt/2QutXbM via IFTTT

Are you gaining weight after your bariatric surgery? Or, is your weight stagnant? This is a common problem with many bariatric patients. It happens! Sometimes the proper nutrition plan is not followed, but other times, it just isn’t working. In fact, many people will hit this plateau and get discouraged without being able to bounce back from it. When this happens, many will seek out a pouch reset diet. Below, you will learn what a pouch reset is if it actually works, and how to do it. #bariatric from The Inspiration Edit, Easy Crafts, Fun Activities & Tasty Recipes https://ift.tt/2MHrvxz via IFTTT

Parenting a strong-willed, sensitive child is challenging. We want to preserve their spirit while effectively parenting them. This is how to work with your child’s temperament, improve cooperation and celebrate who they are. #parenting #positiveparenting #strongwilledchild #positivediscipline from The Holy Mess https://ift.tt/2Qa8OVc via IFTTT

A collection of 25 easy, whole30, crockpot recipes you'll love! #realfoodwholelife #easycooking #easyrecipe #healthy #recipe #whole30 #crockpot #roundup from The Holy Mess https://ift.tt/2ZFfNbP via IFTTT

These Hawaiian Chicken Lettuce Wraps are the perfect sweet and savory wrap that has a chicken breast drenched in homemade BBQ sauce, grilled pineapples, red onions and ranch coleslaw. #whole30recipes #whole30 #paleo #paleorecipes #lettucewraps #paleobbqsauce @bbqsauce @bbqchicken from The Holy Mess https://ift.tt/37mffu9 via IFTTT

An easy, healthy comfort food recipe! This skinny one pot cheeseburger pasta skillet is only 340 calories and 7 Weight Watchers Freestyle SmartPoints! #healthy #recipes from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/37mgl9f via IFTTT

This Baked Cinnamon Cream Cheese Roll-Ups recipe is a simple process that yields an amazing churro-like breakfast treat. 20 minutes in the oven (if you can wait that long) to dig in to these! #breakfast #recipe #treat #sweet from Prudent Penny Pincher https://ift.tt/2F8m46w via IFTTT

minion cookies party food idea for kids #minions #cookies #minionsparty #partyfood #partyidea #baking #minion #icedcookies #icing #funfood #kidsfood #kidsparty from The Inspiration Edit, Easy Crafts, Fun Activities & Tasty Recipes https://ift.tt/2u5SlJi via IFTTT

Weight Watchers 7 Day Meal Plan #weightwatchers #mealplanning from The Holy Mess https://ift.tt/2Qa5VDP via IFTTT

Control every aspect of your finances with this simple but comprehensive printable and editable budget planner. #BudgetPlanner #PersonalFinance #DaveRamsey #DebtSnowball #BudgetPrintable #FinancePrintable #BudgetPlanner #BillTracker #DebtAvalanche #ExpenseTracker #SavingsTracker #NetWorthWorksheet #SubscriptionTracker #MoneyTracker #BudgetTracker #DebtTracker #ProsperousPrintables from The Holy Mess https://ift.tt/2sBnTpT via IFTTT

Beautiful floral home organizational printables you can download for free! 30+ printables to keep your home and life organized. Plus they are so pretty! from The Holy Mess https://ift.tt/39pUNuj via IFTTT

Are you a WW member following the BLUE plan? Get your list of 200 zero point foods here. Includes free PDF printable. #weightwatchers #ww #weightloss from The Holy Mess https://ift.tt/39lhEY1 via IFTTT

Toddler tantrums are so common but they can be so hard to deal with. This post will show you how to deal with your toddler's tantrums without using time-outs or punishments. #positiveparenting #kids #parenting #toddlers #toddlerlife #tantrums #raisingkids | gentle parenting | discipline kids | how to get kids to listen from The Holy Mess https://ift.tt/2F3Ff1v via IFTTT

Make Ahead Low Calorie Ground Turkey and Vegetable Breakfast Scramble Freezer Meal with just 7 WW Freestyle SmartPoints! #turkeysausagebreakfastscramble #breakfastscramblefreezermeal #freezermeal #ww #weightwatchers #wwfamily from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/39tnJ4r via IFTTT

Enjoy the dazzling flavors of Thai food any night of the week with this quick and easy recipe for Green Curry Turkey Meatballs. Meatballs easily adapted to be Paleo and gluten-free! #thaigreencurryturkeymeatballs #greencurrymeatballs #thaimeatballs #meatballs #thaifood #ww #wwfamily from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2SIuzgD via IFTTT

This Crock Pot Balsamic Chicken thighs recipe couldn't be simpler or more Weight Watchers friendly. Just season your chicken well with your favorite spice blend (I used Montreal Chicken Seasoning) and pop them in the slow cooker. Then drizzle on balsamic vinegar and let them cook until tender! #crockpotbalsamicchicken #lowcarbbalsamicchicken #balsamicchickenthighs #balsamicchicken #chicken from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/35cirHn via IFTTT

Spread the love with these easy DIY valentine’s day decorations. From rose wreaths to heart garlands, there are plenty of romantic valentine’s day decor ideas for the home to choose from. #valentine #valentinesday #crafts #diy #homedecor from Prudent Penny Pincher https://ift.tt/2ZBIHK4 via IFTTT

Spread the love with these easy DIY valentine’s day decorations. From rose wreaths to heart garlands, there are plenty of romantic valentine’s day decor ideas for the home to choose from. #valentine #valentinesday #crafts #diy #homedecor from Prudent Penny Pincher https://ift.tt/2MIMwrI via IFTTT

Beauty And The Beast Cogsworth Clock Craft. This is a fantastic and easy to follow paper craft for Kids and Disney lovers. from The Inspiration Edit, Easy Crafts, Fun Activities & Tasty Recipes https://ift.tt/2F9mrhj via IFTTT

Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's a delicious healthy appetizer recipe. #hummus #lowcarb #keto #whole30recipes from The Holy Mess https://ift.tt/2MI6qDg via IFTTT

quick tips for mom to practice self-care and improve mental health. help for moms to take time for self-care quickly and easily #health #selfcareideas from The Holy Mess https://ift.tt/2QtpLZT via IFTTT

Slow Cooker Baked Oatmeal with Coconut is an easy, hearty, delicious family-favorite breakfast or snack -Perfect breakfast for WW! 310 calories, 12 Weight Watchers Freestyle SmartPoints! #slowcookercoconutbakedoatmeal #crockpotbakedcoconutoatmeal from Healthy Weight Watchers Recipes & Weight Loss Tips https://ift.tt/2F65gNs via IFTTT

Decorate for less with these dollar store Valentine's Day decorations. From valentine’s day wreaths and valentine’s day centerpieces, there are plenty of valentine’s day decor ideas for your home. #valentinesday #valentine #diy #crafts #homedecor from Prudent Penny Pincher https://ift.tt/39ogwCV via IFTTT