What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can eat and how to lose weight with the plan. Below are two example days of typical Weight Watchers meals that add up to 23 points. One meal is an example day of mainly eating zero-point foods to splurge on a restaurant meal, and the other is a large volume plan for someone who gets more hungry or likes to eat a more considerable amount of food.

from Sara | The Holy Mess|Healthy Recipes, Weight Loss, & Faith https://ift.tt/NQBYd4a
via IFTTT
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